Episode 605

RV Trip Camping/Paddleboard Yoga/Kayaking

Show Description: How to do a variety of keys activities, including RV camping and paddleboard yoga!

When: Year round thanks the that beautiful Keys weather.

Where: We went to the Keys, but you can RV anywhere. We used Sunshine Key RV Resort for booking. Paddelboard yoga has also gotten pretty popular so you’ll likely find an instructor near you. Lazydog was a great place to go in the Keys!

How Much: RV rates at Sunshine Key RV Resort vary from $97-$138 daily depending on the season. Check their rate sheet for more specific info and deals. And you’ll need $30 to drop in on a paddleboard yoga class at Lazydog.

What You’ll Need: Grab your vacation gear and head out! If you don’t have a paddleboard for yoga, you can rent one at $30 per person atLazydog.


Resource Links: Sunshine Key RV Resort Lazydog

Florida Cooking: Florida Pink Shrimp Hoppers


Yield 4 Servings



  • 1 pound medium sized Florida shrimp, peeled
  • 4 slices whole wheat bread
  • Olive oil for cooking
  • Seafood seasoning
  • 1 lemon, juiced
  • 1 tablespoon fresh thyme, stripped off the stem and chopped fine
  • 6 cloves garlic, peeled and chopped fine
  • 1 large Florida avocado, peeled and seed removed
  • 1 small red onion, sliced thin
  • 1/2 cup rice vinegar
  • Sea salt and fresh ground pepper to taste



  1. In a small bowl, combine the thin sliced red onion and vinegar. let the red onion mixture marinate for at least 10 minutes.
  2. bring a large pot of water to a rapid boil. Season the water with two tablespoons of your favorite seafood boil seasoning.
  3. Make an ice bath of ice water in a medium sized mixing bowl.
  4. Place peeled shrimp into the seasoned boiling water. Cook shrimp for two minutes, depending on the size or until they are just cooked throughout. Remove them from the hot water and place the shrimp in the ice water bath to cool them off completely.
  5. Place the sliced bread on a cookie sheet pan and lightly drizzle them with olive oil and a dash of seafood seasoning. Toast the seasoned bread slices in the oven on broil, being careful not to let them burn.
  6. Drain or remove the shrimp from the ice bath and then return them to the bowl. Add 1 teaspoon olive oil, 1 teaspoon seafood seasoning, 1/2 lemon juiced, fresh thyme, and half the garlic. Stir the shrimp mixture to coat. Taste the shrimp and adjust seasoning with salt and pepper.
  7. In a small mixing bowl, combine the avocado, 1/2 lemon juiced, the rest of the garlic and a pinch of seafood seasoning. Mash the avocado mixture to combine, leaving it somewhat chunky if desired. Taste avocado mixture and adjust seasoning with salt and pepper.
  8. To assemble, spread even amounts of the avocado mixture on top of each of the toasted bread slices. Next, pile an even amount of the shrimp on top of the avocado mixture. Drain off the excess vinegar from the sliced onions and use them to garnish the top of each open faced sandwich.