Nadie es perfecto: Acaba con el peor de los críticos: ¡tú by Elizabeth Lombardo PDF

By Elizabeth Lombardo

ISBN-10: 6070733657

ISBN-13: 9786070733659

Existen personas perfeccionistas en todos los ámbitos de l. a. vida. Aunque exteriormente parecen seres muy exitosos, a menudo son infelices e insatisfechos. Presentan una tendencia mayor hacia las adicciones, l. a. depresión y l. a. ansiedad, ya que se esfuerzan por cumplir metas que muchas veces son inalcanzables. l. a. autora explica los angeles fuerza de este comportamiento en términos comprensibles para evitar los estragos del perfeccionismo, tanto en l. a. salud física como en el bienestar psicológico. 

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Nadie es perfecto: Acaba con el peor de los críticos: ¡tú mismo! (Spanish Edition) by Elizabeth Lombardo


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