Nadie es perfecto: Acaba con el peor de los críticos: ¡tú by Elizabeth Lombardo PDF

By Elizabeth Lombardo

ISBN-10: 6070733657

ISBN-13: 9786070733659

Existen personas perfeccionistas en todos los ámbitos de l. a. vida. Aunque exteriormente parecen seres muy exitosos, a menudo son infelices e insatisfechos. Presentan una tendencia mayor hacia las adicciones, l. a. depresión y l. a. ansiedad, ya que se esfuerzan por cumplir metas que muchas veces son inalcanzables. l. a. autora explica los angeles fuerza de este comportamiento en términos comprensibles para evitar los estragos del perfeccionismo, tanto en l. a. salud física como en el bienestar psicológico. 

Show description

Read or Download Nadie es perfecto: Acaba con el peor de los críticos: ¡tú mismo! (Spanish Edition) PDF

Similar personalities books

The Self (Frontiers of Social Psychology) - download pdf or read online

This quantity presents a state of the art exposition to analyze at the self. 16 authoritative overviews spotlight the function of the self round 4 issues. the 1st topic is mind and Cognition, which incorporates a social neuroscience standpoint at the self, implicit self-cognition, the constitution of the self and autobiographical reminiscence.

Download PDF by Marsha M Linehan: DBT® Skills Training Handouts and Worksheets, Second Edition

That includes greater than 225 elementary handouts and worksheets, this is often a vital source for consumers studying dialectical habit remedy (DBT) talents, and those that deal with them. all the handouts and worksheets mentioned in Marsha M. Linehan's DBT® abilities education guide, moment version, are supplied, including short introductions to every module written expressly for consumers.

Download e-book for kindle: Personality-Shaping Through Positive Disintegration by Kazimierz Dabrowski

For psychologist and psychiatrist Kazimierz Dabrowski, character isn't really a given – it has to be consciously created and constructed by way of the person. In his moment English-language booklet, Personality-Shaping via optimistic Disintegration, first released in 1967, Dr. Dabrowski offers a finished remedy of character that remains suitable, maybe extra so this present day than while it used to be first written.

Psychotherapeutische Identität (Psychodynamik kompakt) - download pdf or read online

In der intestine hundertjährigen Geschichte der Psychoanalyse standen die einzelnen Therapeuten immer wieder vor der Aufgabe, die richtigen Theorien zu vertreten, die richtigen Behandlungstechniken einzusetzen und sich dadurch für eine richtige psychoanalytische Gruppierung zu qualifizieren. Dieser Anspruch auf das Richtige wird gegenwärtig in der Psychotherapie kaum noch vertreten.

Extra info for Nadie es perfecto: Acaba con el peor de los críticos: ¡tú mismo! (Spanish Edition)

Example text

Download PDF sample

Nadie es perfecto: Acaba con el peor de los críticos: ¡tú mismo! (Spanish Edition) by Elizabeth Lombardo

by Ronald

Rated 4.07 of 5 – based on 19 votes