Nicole, Dr Avena's Hedonic Eating: How the Pleasure of Food Affects Our Brains PDF

By Nicole, Dr Avena

ISBN-10: 019933045X

ISBN-13: 9780199330454

Overeating and weight problems are at the upward push. regardless of public overall healthiness warnings, availability of nutrition books and courses, and the stigma linked to weight problems, many folks locate it tough to accomplish and keep a fit bodyweight. whereas there are various books with regards to caloric or need-based consuming, weight problems and overeating may also consequence from consuming that's not pushed via starvation. contemporary study stumbled on that extra meals consumption is basically pushed via the palatability of nutrients and the excitement derived from eating.

Hedonic consuming: How the excitement of nutrition impacts Our Brains and behaviour discusses the enjoyable features of meals consumption which can reason and perpetuate overconsumption. vast in its scope, this e-book examines some of the behavioral, organic, and social rewards of foodstuff. the excellent chapters conceal themes starting from the neurochemistry of nutrients gift to the hotly debated inspiration of 'food addiction,' whereas supplying correct and up to date info from the present physique of clinical literature relating to nutrition reward.

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Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior by Nicole, Dr Avena

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