Download e-book for iPad: Au delà des limites (French Edition) by Georges Leblanc

By Georges Leblanc

ISBN-10: 298071366X

ISBN-13: 9782980713668

AU-DELÀ DES LIMITES relate fidèlement le drame qui a bouleversé ma vie en septembre 1998, lorsque j’effectuais sur mon voilier mystery une épreuve de qualification obligatoire, afin d’être admis au départ de l. a. path à los angeles voile en solitaire «La direction du Rhum».

En lisant ce livre, vous vivrez los angeles navigation au huge en solitaire en même temps que les émotions, les joies, les craintes et même les souffrances qui ont fait partie de mon quotidien lors de cette traversée de l’Atlantique.

L’océan est un milieu adverse où l’homme n’est que toléré. J’y ai vécu l’enfer dans l. a. tourmente et frôlé l. a. mort à maintes reprises. Seules l’endurance, l. a. détermination et une bold envie de vivre m’ont permis de ne jamais m’avouer vaincu dans cette lutte inégale et sans merci.

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On The Fly In The Bay: The beginner's guide to fly fishing - download pdf or read online

By Mike Hodge

ISBN-10: 1499220480

ISBN-13: 9781499220483

at the Fly within the Bay has the entire crucial details for aspiring saltwater fly fishermen to benefit the basics--where to move, whilst to head and the way to discover the fish. additionally incorporated is details on casting, fly tying and safety.

Fly fishing the salt may be intimidating to the newcomer. at the Fly within the Bay makes the educational curve plausible and gives info that may make the amateur believe extra comfortable.

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Trekka Round the World by John Guzzwell PDF

By John Guzzwell

ISBN-10: 0679513809

ISBN-13: 9780679513803

ISBN-10: 0828600848

ISBN-13: 9780828600842

a brand new version of John Guzzwell's, Trekka around the global. This overseas vintage is the tale of John's circumnavigation on his 20-foot yawl Trekka. in the course of his voyage John leaves Trekka to staff for the Smeatons aboard Tzu hold, and stale Cape Horn they continue to exist a pitchpole. In a brand new epilogue Guzzwell recounts his reviews and crusing adventures because the ebook first seemed within the Sixties; incorporated are formerly unpublished photographs and a foreword via America's popular bluewater sailor-author Hal Roth.

John Guzzwell updates his vintage during this totally new version with formerly unpublished anecdotes and images. integrated are John's fresh accomplishments in his Endangered Species, during which he competed within the 1998 Singlehanded TransPac Race.

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Download e-book for iPad: The Swimming Triangle: A Holistic Approach to Competitive by Nick Baker

By Nick Baker

ISBN-10: 0615508138

ISBN-13: 9780615508139

The Swimming Triangle: A Holistic method of aggressive Swimming is a different, leading edge, and crucial advisor to attaining more desirable psychological, technical, and actual health in a single of the world’s maximum activities. no matter if you’re a trainer or a swimmer, former Olympic trainer Nick Baker’s completely built-in technique might be useful maximize your actual power. during this booklet trainer Baker deals confirmed, results-oriented equipment for gaining— and keeping—a aggressive area, together with: • seventy five profitable psychological innovations to take advantage of in education and pageant • seventy five elite-level technical options • an entire breakdown of all starts off, strokes, turns, and finishes • greater than a hundred stroke error to prevent • a hundred innovative stroke drills • 30 pattern practices for novice-, junior-, and senior-level swimmers • in depth dry-land education circuits • greater than a hundred energy and adaptability exercises

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Download PDF by Scott Haugen,Dan Busch,Will Rice: Flyfisher's Guide to Alaska: Includes Light Tackle

By Scott Haugen,Dan Busch,Will Rice

ISBN-10: 193209802X

ISBN-13: 9781932098020

Alaska is the optimal fishing vacation spot for anglers from world wide. this is often the final word guidebook to fishing in Alaska. This e-book covers the entire very good fishing possibilities during the kingdom: from the Artic to Bristol Bay, the Kenai Peninsula, the Alaska Peninsula, Southeast Alaska and the famed Iliamna region.
The authors disguise all the nice fishing possibilities from fishing out of a resort, to floating one of many rivers for Salmon and trout to fishing the various strams and lakes through the line method or making plans a winning homemade journey. they are going to exhibit you ways you could fly into Anchorage, lease a camper and be catching trophy trout and salmon inside hours of your arrival to Alaska. This 450-page publication includes over a hundred and fifty fishing maps, hatch charts targeted fishing information on every one river and lake besides information at the most sensible occasions to move, the place to head, what you would like in apparatus, the place to stick, courses, clothes shops, hotels, find out how to lease or lease a air taxi carrier, raft or RV camper. The authors have over eighty years of flyfishing adventure in Alaska. They specialize in tips on how to plan and feature a winning do-it your self journey to trap trophy fish and retailer money.

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Mark Young's The Complete Beginners Guide To Swimming: Professional PDF

By Mark Young

ISBN-10: 0992742897

ISBN-13: 9780992742898

As a newbie studying how you can swim you face many, frequently frightening unknowns. From first getting into the water, to lifting your ft up off the ground, submerging your face and studying to respire. From conquering your fears all over to studying what each one a part of your physique could be doing while swimming the 4 easy strokes, the whole newbies advisor To Swimming includes every little thing you may desire.


The merits of Swimming
Fear of Swimming
Swimming Science
Buoyancy Aids
Entering The Pool
Learning to head Underwater
Standing Up Mid Swim
How To Float
How to chill within the Water
How To waft during the Water
How And while To Breathe
Basic Floating Exercises
Front Crawl

Inside you will discover ‘real questions’ from actual newcomers studying easy methods to swim. Questions like ‘why do my legs sink?”, “why do i am getting water up my nose?” and ‘why do i am getting so tired?”. each with an in depth and private solution from the author.

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Get BLADES vol.6[雑誌] (Japanese Edition) PDF

By NALU編集部

ISBN-10: 4777939685

ISBN-13: 9784777939688



また特集では「SUP NEW TOPICS」として、読者投稿による「日本の絶景」や「SUPで一周できる島」紹介など、

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Download e-book for kindle: The Complete Rigger's Apprentice: Tools and Techniques for by Brion Toss

By Brion Toss

ISBN-10: 0071849785

ISBN-13: 9780071849784

Revised and updated—the simply e-book you wish on sailboat rigging and marlinspike arts

The entire Rigger’s Apprentice, moment Edition deals today’s marine pros a whole, updated source on today’s rigging most sensible practices and traditions. This extended variation positive aspects new fabric on multihull rig layout, how one can make and use soft-shackles, and the most recent info on Sta-Lok (mechanical) terminals. as well as sharing conventional rigging tools, new ideas are taught right here, for the 1st time, together with the way to paintings with today’s high-modulus fibers for either working and status rigging.

Continuing its culture, this e-book is helping you achieve pride and hard-cash reductions from stepping your personal masts, examining and holding your personal rigs, and turning your individual tail splices and cord eye splices. Easy-to-understand factors exhibit tips on how to make hundreds of thousands of items of hand-crafted apparatus, which saves you loads, and infrequently hundreds of thousands, of dollars.

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Read e-book online Competitive Swimming: An Insider's Guide PDF

By Lunn Lestina

ISBN-10: 0615633366

ISBN-13: 9780615633367

A retired global classification swimmer delivers an insider’s secrets and techniques on aggressive swimming.

suggestions and strategies for greater starts off and turns
special factors of optimum shape for all strokes and the way to accomplish it
locate your hidden strengths in keeping with your physique kind and features
Race day meals, hot up, and normal preparation
the right way to get goggles that healthy completely and don’t fall off or leak
Compensating for various pool sizes, kinds and temperatures
combating illnesses, from swimmer’s ear to tendonitis

These information and plenty of extra may also help you to swim swifter, larger, and extra successfully. enhance your shape, steer clear of accidents, and shave seconds off your times.

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