New PDF release: Boys & Girls Judo & Self-Defense : Road to Blackbelt

By Hal Sharp

ISBN-10: 0615999557

ISBN-13: 9780615999555

it is a whole judo handbook for children and teachers. The e-book makes judo enjoyable for children by way of incorporating video games, drills and by utilizing technical drawings with cartoons. For the older scholars there are very good technical descriptions of primary talents wanted in loose perform and pageant. The ebook references 31 YouTube movies which are in particular designed to complement the written textual content thereby making this a dwelling manual.Emphasis has been put on the"Circle of abilities" had to effectively make your concepts paintings successfully akin to chance/opportunity, physique stream, controlling the opponent, gripping, breaking competitors stability, positioning your physique, potent throwing motion, safeguard, countering, mixtures and using specific drills. Self-defense is taught to maintain you out of difficulty and the way to take advantage of judo options if attacked. incorporated is a pragmatic description of the IJF contest principles. additionally there's a dictionary of beneficial judo phrases in eastern and English.This ebook really offers a "Road to Blackbelt" for either Junior and senior novices.

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Boys & Girls Judo & Self-Defense : Road to Blackbelt by Hal Sharp

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