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Florida Seafood Salad with lemon and parsley

Florida seafood salad with lemon and parsley

Click here for a printable recipe

Yield 4 Servings

Ingredients

Lemon – parsley dressing

  • 1 cup plain low fat yogurt
  • 1/4 cup fresh parsley, chopped fine
  • Juice of one lemon
  • 1 tablespoon seafood seasoning spice mix (old bay)
  • Sea salt and fresh ground pepper to taste

Florida Seafood salad

  • 1 Pound assorted Florida seafood, cooked (shrimp, scallops, crab)
  • 4 medium red potatoes, cooked and sliced
  • 1/4 pound Florida green beans, cooked and sliced
  • 1 head Florida leaf lettuce, shredded
  • 1 cup Florida cherry tomatoes, halved
  • 2 large hard-boiled eggs, sliced

Preparation

  1. In a small bowl, combine the yogurt, parsley, seafood seasoning spice mix, and lemon juice.
  2. Adjust seasoning with salt and pepper to taste.
  3. Add dressing a little at a time to the cooked and chilled seafood.
  4. Lightly toss to combine.
  5. Always keep seafood cold!
  6. In four mason jars or any other food storage device, layer salad ingredients in an alternating fashion. Seal lid tightly and keep cold until time to serve.